Member Id : 

Password : 

Savage Sonnets

Zechariah N. Frame

Genres: Poetry

Available Formats to Download: MOBI EPUB MS Word PDF MS Reader 

Also available as a paperback

Living with multiple sclerosis for 17 years has certainly had its challenges. There are many days I wish I could go for a run to clear my head, or sit in a challenging yoga position to contemplate my struggles… but unfortunately, my disease has progressed in such a way that these physical outlets are not options for me. So what is a person supposed to do to process their emotional energy?

Sure, crying helps. But it only goes so far.

As a certified life coach, educator, and trauma survivor, I know that keeping it buried will have negative long-term effects.